Litteratur om kostholdets betydning for helsen

Sjekk kildene om kostholdets betydning, inkludert betydning av kjøttreduksjon og et met plantebasert kosthold

Globalt og andre land

  • World Health Organization. Regional Office for Europe. (2021). Plant-based diets and their impact on health, sustainability and the environment: a review of the evidence: WHO European Office for the Prevention and Control of Noncommunicable Diseases. World Health Organization. Regional Office for Europe. License: CC BY-NC-SA
  • Willett W, Rockström J, Loken B, et al. Food in the Anthropocene: the EAT Lancet Commission on healthy diets from sustainable food systems [published correction appears in Lancet. 2019 Feb 9;393(10171):530] [published correction appears in Lancet. 2020 Feb 1;395(10221):338] [published correction appears in Lancet. 2020 Oct 3;396(10256):e56]. Lancet. 2019;393(10170):447-492. doi:10.1016/S0140-6736(18)31788-4

Norske kilder

  • Helsedirektoratet. Utviklingen i norsk kosthold. Oslo: Helsedirektoratet; 2021.
  • Helse- og omsorgsdepartementet. Nasjonal handlingsplan for bedre kosthold (2017–2021). Oslo: Helsedirektoratet; 2017 lenke

Om vegetariske kosthold

  • Dinu M, Abbate R, Gensini GF, Casini A, Sofi F. Vegetarian, vegan diets and multiple health outcomes: A systematic review with meta-analysis of observational studies. Crit Rev Food Sci Nutr. 2017 Nov 22;57(17):3640-3649. doi: 10.1080/10408398.2016.1138447. Review. PubMed PMID: 26853923.
  • Melina V, Craig W, Levin S. Position of the Academy of Nutrition and Dietetics: vegetarian diets. J Acad Nutr Diet. 2016;116:1970-1980